Quorn Shepherds pie (suitable for vegetarian diets)
Classic Shepherds pie made using Quorn mince
Each Ptn contains
Energy
1062kJ
254kcal
254kcal
12.64%
Fat
14g
19.83%
Saturates
3.0g
14.95%
Sugars
3.0g
3.36%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 587kJ / 140kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 587kJ 140kcal |
1062kJ 254kcal |
12.64% | |
Fat | 7.7g | 14g | 19.83% | |
of which Saturates | 1.7g | 3.0g | 14.95% | |
Carbohydrate | 12g | 21g | 8.07% | |
of which Sugars | 1.7g | 3.0g | 3.36% | |
Fibre | 3g | 5g | 18.27% | |
Protein | 5g | 10g | 19.82% | |
Salt | 0.54g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Potatoes Maris Piper [0], Quorn Mince [Mycoprotein (88%), Rehydrated Free Range Egg , Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract.], Carrots [0], Turnip Scottish, Onions Small [0], Dairy Margarine Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamin A and D.], Rapeseed Oil Extended Life [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Cornflour [Maize Starch.], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.] |