Meat free sausages, mashed potatoes & gravy (suitable for vegetarian diets)
Meat free sausages and gravy dinner served with creamy mashed potatoes
Each Ptn contains
Energy
883kJ
211kcal
211kcal
10.51%
Fat
5.0g
7.1%
Saturates
1.7g
8.55%
Sugars
0.8g
0.88%
Salt
1.2g
20.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 491kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 491kJ 117kcal |
883kJ 211kcal |
10.51% | |
| Fat | 2.8g | 5.0g | 7.1% | |
| of which Saturates | 1.0g | 1.7g | 8.55% | |
| Carbohydrate | 14g | 24g | 9.35% | |
| of which Sugars | <0.5g | 0.8g | 0.88% | |
| Fibre | 2g | 4g | 14.6% | |
| Protein | 9g | 16g | 31.32% | |
| Salt | 0.68g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Quorn Vegan Sausages (40x50g) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Fibre), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cornflour [Maize Starch.] |