Meat free sausages, mashed potatoes & gravy (suitable for vegetarian diets)
Meat free sausages and gravy dinner served with creamy mashed potatoes
Each Ptn contains
Energy
829kJ
198kcal
198kcal
9.86%
Fat
4.7g
6.66%
Saturates
1.7g
8.7%
Sugars
1.0g
1.14%
Salt
1.2g
20.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 460kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 460kJ 110kcal |
829kJ 198kcal |
9.86% | |
| Fat | 2.6g | 4.7g | 6.66% | |
| of which Saturates | 1.0g | 1.7g | 8.7% | |
| Carbohydrate | 12g | 22g | 8.4% | |
| of which Sugars | 0.6g | 1.0g | 1.14% | |
| Fibre | 3g | 5g | 17% | |
| Protein | 9g | 15g | 30.8% | |
| Salt | 0.68g | 1.2g | 20.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Quorn Vegan Sausages (40x50g) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Organic Milk Semi-skimmed [Milk], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cornflour [Maize Starch.] |