East Ayrshire Primary Schools
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Spaghetti marinara (suitable for vegetarian diets)


Classic marinara served with spaghetti


Each Ptn contains
Energy
820kJ
196kcal
9.76%
Fat
6.2g
8.89%
Saturates
2.2g
10.9%
Sugars
4.7g
5.23%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 381kJ / 91kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 381kJ
91kcal
820kJ
196kcal
9.76%
Fat 2.9g 6.2g 8.89%
of which Saturates 1.0g 2.2g 10.9%
Carbohydrate 12g 26g 10.12%
of which Sugars 2.2g 4.7g 5.23%
Fibre 1g 3g 10.43%
Protein 4g 8g 15.68%
Salt 0.19g 0.40g 6.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Pasta Spaghetti [Durum Wheat Semolina (100%).], Onions Small [0], Cheese Mozzarella and Cheddar Grated [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Oil Olive [Refined Olive Oil, Virgin Olive Oil.], Tinned Tomato Paste [Tomatoes.], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Oregano [Dried Oregano.], Parsley Dried [Dried Parsley.], Fresh Basil [Basil], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.]