East Ayrshire Primary Schools
Toggle Menu

Spring vegetable soup (suitable for vegan diets)


Freshly prepared soup cooked daily using fresh ingredients


Each Ptn contains
Energy
193kJ
46kcal
2.3%
Fat
0.7g
0.99%
Saturates
<0.1g
0.5%
Sugars
3.6g
3.97%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 88kJ / 21kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 88kJ
21kcal
193kJ
46kcal
2.3%
Fat <0.5g 0.7g 0.99%
of which Saturates <0.1g <0.1g 0.5%
Carbohydrate 4g 8g 3.12%
of which Sugars 1.6g 3.6g 3.97%
Fibre 1g 2g 6.87%
Protein 1g 2g 4.6%
Salt 0.27g 0.59g 9.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [0], Fresh Spinach [Spinach], Potatoes Maris Piper [0], Onions Small [0], Leeks [Leek], Turnip Scottish [Swede], Kale [Kale], Parsley Curly [Dried Parsley.], Knorr Professional Vegetable Bouillon Powder [Maltodextrin, salt, yeast extract, starch, sugar, flavourings, onion (2.5%), extra virgin olive oil, carrot juice powder (1.3%), parsley root, parsnip, garlic powder, pepper, lovage roots, bay leaves, turmeric.], Ground Black Pepper. [Ground Black Pepper.]