Savoury cheese sandwich (suitable for vegetarian diets)
Freshly made savoury cheddar cheese sandwich using 50/50 bread
Each Ptn contains
Energy
1746kJ
417kcal
417kcal
20.79%
Fat
21g
30.59%
Saturates
9.7g
48.65%
Sugars
4.7g
5.19%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1588kJ / 379kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1588kJ 379kcal |
1746kJ 417kcal |
20.79% | |
| Fat | 19g | 21g | 30.59% | |
| of which Saturates | 8.8g | 9.7g | 48.65% | |
| Carbohydrate | 33g | 36g | 14.03% | |
| of which Sugars | 4.2g | 4.7g | 5.19% | |
| Fibre | 4g | 5g | 15.2% | |
| Protein | 16g | 18g | 35.76% | |
| Salt | 0.89g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).], Tomatoes Scottish [Tomatoes], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Onions Red [0], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).] |