Chicken mayo sandwich
Freshly made chicken mayo sandwich using 50/50 bread
Each Ptn contains
Energy
1311kJ
313kcal
313kcal
15.6%
Fat
11g
15.03%
Saturates
1.8g
9.1%
Sugars
3.2g
3.51%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 936kJ / 224kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 936kJ 224kcal |
1311kJ 313kcal |
15.6% | |
| Fat | 7.5g | 11g | 15.03% | |
| of which Saturates | 1.3g | 1.8g | 9.1% | |
| Carbohydrate | 25g | 35g | 13.42% | |
| of which Sugars | 2.3g | 3.2g | 3.51% | |
| Fibre | 3g | 4g | 13.43% | |
| Protein | 13g | 18g | 35.78% | |
| Salt | 0.27g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Chicken, diced [Ingredients: Chicken (100%)], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.] |