Egg mayo sandwich (suitable for vegetarian diets)
Free range eggs chopped & mixed with mayo in a sandwich using 50/50 bread
Each Ptn contains
Energy
1259kJ
301kcal
301kcal
14.99%
Fat
10g
14.89%
Saturates
2.3g
11.3%
Sugars
2.8g
3.13%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 900kJ / 215kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 900kJ 215kcal |
1259kJ 301kcal |
14.99% | |
| Fat | 7.4g | 10g | 14.89% | |
| of which Saturates | 1.6g | 2.3g | 11.3% | |
| Carbohydrate | 24g | 34g | 13.17% | |
| of which Sugars | 2.0g | 2.8g | 3.13% | |
| Fibre | 3g | 4g | 13.07% | |
| Protein | 11g | 16g | 31.56% | |
| Salt | 0.27g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Eggs Medium Free Range [Egg], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.] |