Tuna mayo sandwich
Tuna mixed with mayo in a sandwich using 50/50 bread
Each Ptn contains
Energy
1202kJ
287kcal
287kcal
14.31%
Fat
7.8g
11.1%
Saturates
1.0g
5.2%
Sugars
3.2g
3.51%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 925kJ / 221kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 925kJ 221kcal |
1202kJ 287kcal |
14.31% | |
| Fat | 6.0g | 7.8g | 11.1% | |
| of which Saturates | 0.8g | 1.0g | 5.2% | |
| Carbohydrate | 27g | 35g | 13.42% | |
| of which Sugars | 2.4g | 3.2g | 3.51% | |
| Fibre | 3g | 4g | 13.43% | |
| Protein | 14g | 18g | 35.28% | |
| Salt | 0.42g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Tinned Tuna In Brine [Tuna (Fish), Water, Salt.], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.] |