Peas & sweetcorn (suitable for vegan diets)
Example of vegetables that may be on offer from the selection of seasonal vegetables
Each Ptn contains
Energy
136kJ
33kcal
33kcal
1.62%
Fat
0.7g
0.97%
Saturates
0.2g
0.85%
Sugars
1.0g
1.07%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 227kJ / 54kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 227kJ 54kcal |
136kJ 33kcal |
1.62% | |
| Fat | 1.1g | 0.7g | 0.97% | |
| of which Saturates | 0.3g | 0.2g | 0.85% | |
| Carbohydrate | 7g | 4g | 1.58% | |
| of which Sugars | 1.6g | 1.0g | 1.07% | |
| Fibre | 3g | 2g | 6.53% | |
| Protein | 4g | 2g | 4.2% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Peas Scottish Choice Garden [Peas], Sweetcorn [sweetcorn] |