East Ayrshire Primary Schools
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Pork sausages with mashed potato & gravy


Pork sausages and gravy dinner served with creamy mashed potatoes


Each Ptn contains
Energy
1013kJ
242kcal
12.06%
Fat
14g
19.56%
Saturates
4.9g
24.45%
Sugars
1.7g
1.83%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 723kJ / 173kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 723kJ
173kcal
1013kJ
242kcal
12.06%
Fat 9.8g 14g 19.56%
of which Saturates 3.5g 4.9g 24.45%
Carbohydrate 16g 23g 8.83%
of which Sugars 1.2g 1.7g 1.83%
Fibre 1g 1g 3.7%
Protein 5g 8g 15.08%
Salt 0.64g 0.89g 14.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, McCain Simply Mash [POTATOES], Pork sausages [Ingredients: Pork (75%), Pork Fat, Water, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin,Iron, Folic Acid, Thiamin, Salt, Raising Agent E503)], Seasoning [Salt,Rusk (Wheat Flour (Gluten), Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (E503), Stabiliser (E452i), Preservative (E223) (Sulphites), Dextrose, Spice Extracts (Ginger, Nutmeg,Capsicum, Mace), Rapeseed oil, Antioxidant (E301), Acidity Regulator(E330).], Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Bouillon Beef Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Ground Black Pepper. [Ground Black Pepper.], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]