East Ayrshire Primary Schools
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Pork sausages with mashed potato & gravy


Pork sausages and gravy dinner served with creamy mashed potatoes


Each Ptn contains
Energy
959kJ
229kcal
11.42%
Fat
15g
20.96%
Saturates
5.4g
26.8%
Sugars
0.8g
0.83%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 685kJ / 164kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 685kJ
164kcal
959kJ
229kcal
11.42%
Fat 10g 15g 20.96%
of which Saturates 3.8g 5.4g 26.8%
Carbohydrate 14g 20g 7.53%
of which Sugars 0.5g 0.8g 0.83%
Fibre 1g 2g 5.83%
Protein 4g 5g 10.1%
Salt 0.64g 0.90g 15%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, McCain Simply Mash [POTATOES], Pork sausages [Ingredients: Pork (75%), Water, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Pork Fat, Seasoning [Wheat Starch , Salt, Rice Flour, Soya Protein, Stabiliser (E451), Potato Starch, Flavour Enchancer (E621), Preservative (E223) (Sulphites), Dextrose, Antioxidant (E301), Spice Extracts].Filled into Beef Collagen Casing.], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Bouillon Beef Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Ground Black Pepper. [Ground Black Pepper.], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]