Broccoli (suitable for vegan diets)
Example of vegetables that may be on offer from the selection of locally sourced seasonal vegetables
Each Ptn contains
Energy
47kJ
11kcal
11kcal
0.56%
Fat
<0.5g
0.29%
Saturates
<0.1g
0.25%
Sugars
0.6g
0.71%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 117kJ / 28kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 117kJ 28kcal |
47kJ 11kcal |
0.56% | |
| Fat | <0.5g | <0.5g | 0.29% | |
| of which Saturates | 0.1g | <0.1g | 0.25% | |
| Carbohydrate | 3g | 1g | 0.43% | |
| of which Sugars | 1.6g | 0.6g | 0.71% | |
| Fibre | 3g | 1g | 3.73% | |
| Protein | 3g | 1g | 2.64% | |
| Salt | 0.03g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli Ayrshire [Broccoli] |