Sweetcorn (suitable for vegan diets)
Example of vegetables that may be on offer from the selection of locally sourced seasonal vegetables
Each Ptn contains
Energy
112kJ
27kcal
27kcal
1.34%
Fat
0.8g
1.09%
Saturates
<0.1g
0.5%
Sugars
1.0g
1.11%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 281kJ / 67kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 281kJ 67kcal |
112kJ 27kcal |
1.34% | |
Fat | 1.9g | 0.8g | 1.09% | |
of which Saturates | 0.3g | <0.1g | 0.5% | |
Carbohydrate | 10g | 4g | 1.46% | |
of which Sugars | 2.5g | 1.0g | 1.11% | |
Fibre | 5g | 2g | 6.8% | |
Protein | 4g | 1g | 2.88% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sweetcorn [sweetcorn] |