Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
479kJ
115kcal
115kcal
5.71%
Fat
1.1g
1.59%
Saturates
0.3g
1.25%
Sugars
3.4g
3.8%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 218kJ / 52kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 218kJ 52kcal |
479kJ 115kcal |
5.71% | |
| Fat | 0.5g | 1.1g | 1.59% | |
| of which Saturates | 0.1g | 0.3g | 1.25% | |
| Carbohydrate | 8g | 17g | 6.67% | |
| of which Sugars | 1.6g | 3.4g | 3.8% | |
| Fibre | 3g | 6g | 20.73% | |
| Protein | 4g | 8g | 15.82% | |
| Salt | 0.11g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Lentils Red [Red Split Lentils], Carrots [0], Onions Small [0], Leeks [Leek], Fresh Spinach [Spinach], Turnip Scottish [Swede], Kale (packet). [Kale], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |