Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
384kJ
92kcal
92kcal
4.57%
Fat
0.9g
1.34%
Saturates
0.2g
1.2%
Sugars
2.8g
3.1%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 192kJ / 46kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 192kJ 46kcal |
384kJ 92kcal |
4.57% | |
| Fat | <0.5g | 0.9g | 1.34% | |
| of which Saturates | 0.1g | 0.2g | 1.2% | |
| Carbohydrate | 7g | 14g | 5.29% | |
| of which Sugars | 1.4g | 2.8g | 3.1% | |
| Fibre | 3g | 5g | 16.77% | |
| Protein | 3g | 6g | 12.8% | |
| Salt | 0.15g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Fresh Spinach [Spinach], Lentils Red [Red Split Lentils], Carrots [0], Onions Small [0], Leeks [Leek], Turnip Scottish, Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |