Beans on toast (suitable for vegan diets)
Baked beans on lightly toasted 50/50 bread
Each Ptn contains
Energy
1263kJ
302kcal
302kcal
15.04%
Fat
3.2g
4.51%
Saturates
0.8g
3.9%
Sugars
7.8g
8.63%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 625kJ / 149kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 625kJ 149kcal |
1263kJ 302kcal |
15.04% | |
Fat | 1.6g | 3.2g | 4.51% | |
of which Saturates | 0.4g | 0.8g | 3.9% | |
Carbohydrate | 24g | 49g | 18.9% | |
of which Sugars | 3.8g | 7.8g | 8.63% | |
Fibre | 4g | 9g | 28.97% | |
Protein | 7g | 14g | 27.3% | |
Salt | 0.28g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tinned Baked Beans Healthy Choice [Haricot Beans (53%), Tomatoes (33%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Salt, Onion Powder, Flavouring, Paprika Powder.], Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |