Tuna mayo sandwich
Tuna mixed with mayo in a sandwich using 50/50 bread
Each Ptn contains
Energy
1106kJ
264kcal
264kcal
13.16%
Fat
4.4g
6.26%
Saturates
0.7g
3.5%
Sugars
2.7g
3.04%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 850kJ / 203kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 850kJ 203kcal |
1106kJ 264kcal |
13.16% | |
Fat | 3.4g | 4.4g | 6.26% | |
of which Saturates | 0.5g | 0.7g | 3.5% | |
Carbohydrate | 26g | 34g | 13.15% | |
of which Sugars | 2.1g | 2.7g | 3.04% | |
Fibre | 3g | 4g | 13.23% | |
Protein | 15g | 20g | 40.22% | |
Salt | 0.35g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Tinned Tuna In Brine [Tuna (Fish), Water, Salt.], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.] |