Tuna mayo sandwich
Tuna mixed with mayo in a sandwich using 50/50 bread
Each Ptn contains
Energy
1085kJ
259kcal
259kcal
12.91%
Fat
4.2g
5.97%
Saturates
0.7g
3.25%
Sugars
2.7g
3.04%
Salt
0.49g
8.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 786kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 786kJ 188kcal |
1085kJ 259kcal |
12.91% | |
| Fat | 3.0g | 4.2g | 5.97% | |
| of which Saturates | 0.5g | 0.7g | 3.25% | |
| Carbohydrate | 25g | 34g | 13.15% | |
| of which Sugars | 2.0g | 2.7g | 3.04% | |
| Fibre | 3g | 4g | 13.23% | |
| Protein | 14g | 20g | 39.22% | |
| Salt | 0.36g | 0.49g | 8.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Tinned Tuna In Brine [Tuna (Fish), Water, Salt.], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.] |