Quorn fillet & mashed potatoes with gravy (suitable for vegetarian diets)
Alternative roast dinner of Quorn fillet with creamy mashed potatoes and gravy
Each Ptn contains
Energy
738kJ
176kcal
176kcal
8.78%
Fat
1.9g
2.76%
Saturates
0.7g
3.7%
Sugars
1.2g
1.38%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 410kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 410kJ 98kcal |
738kJ 176kcal |
8.78% | |
| Fat | 1.1g | 1.9g | 2.76% | |
| of which Saturates | 0.4g | 0.7g | 3.7% | |
| Carbohydrate | 15g | 27g | 10.52% | |
| of which Sugars | 0.7g | 1.2g | 1.38% | |
| Fibre | 3g | 5g | 17.13% | |
| Protein | 6g | 11g | 21.88% | |
| Salt | 0.79g | 1.4g | 23.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Quorn Fillets [Mycoprotein (86%), Natural Flavouring, Pea Fibre, Potato Protein, Pea Protein, Wheat Gluten, Stabiliser: Carrageenan. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Tap Water, Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cornflour [Maize Starch.] |