Katsu curry & rice (suitable for halal diets)
Red tractor chicken coated in breadcrumbs in an aromatic katsu sauce served with fluffy rice
Each Ptn contains
Energy
1636kJ
391kcal
391kcal
19.48%
Fat
6.7g
9.54%
Saturates
2.6g
12.9%
Sugars
5.2g
5.77%
Salt
0.71g
11.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 633kJ / 151kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 633kJ 151kcal |
1636kJ 391kcal |
19.48% | |
Fat | 2.6g | 6.7g | 9.54% | |
of which Saturates | 1.0g | 2.6g | 12.9% | |
Carbohydrate | 23g | 59g | 22.77% | |
of which Sugars | 2.0g | 5.2g | 5.77% | |
Fibre | 2g | 6g | 20.83% | |
Protein | 8g | 21g | 42.34% | |
Salt | 0.27g | 0.71g | 11.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Rice Brown Long Grain [Brown Rice], Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Onions Small [0], Courgettes [Courgette], Carrots [0], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Coconut Milk Amoy [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Bay Leaves [Dried Bay Leaves.], Garlic bulb [0], Seasoning Coriander [Coriander.], Cumin Ground [Cumin.], Chilli Powder Mild [Paprika, Chilli Powder (20%).], Sugar Soft Light Brown [Cane Sugar], Sauce Light Soy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Ginger Ground [Ground Ginger.] |