Week 1 Monday
Soups
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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Vegetable broth (suitable for vegan diets) |
133kcal 556kJ |
![]() 1.3g |
![]() 0.2g |
![]() 3.2g |
![]() 0.28g |
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Contains:
Barley
|
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pasta bolognese with crusty bread |
329kcal 1379kJ |
![]() 9.1g |
![]() 3.9g |
![]() 7.5g |
![]() 2.1g |
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Contains:
Barley, Wheat
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Red pepper & mozzarella pasta with crusty bread (suitable for vegetarian diets) |
293kcal 1225kJ |
![]() 9.6g |
![]() 4.2g |
![]() 8.1g |
![]() 0.81g |
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Contains:
Barley, Wheat
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Turkey sandwich |
343kcal 1436kJ |
![]() 13g |
![]() 3.5g |
![]() 2.7g |
![]() 0.14g |
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Contains:
Wheat
|
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Baked potato & cheese (suitable for vegetarian diets) |
286kcal 1197kJ |
![]() 18g |
![]() 11g |
![]() 0.8g |
![]() 0.90g |
Seasonal Vegetables
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Salad bar (suitable for vegan diets) |
30kcal 125kJ |
![]() 0.7g |
![]() <0.1g |
![]() 3.0g |
![]() 0.30g |
Drinks
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Water |
0kcal 0kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
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Milk |
92kcal 385kJ |
![]() 3.2g |
![]() 2.2g |
![]() 9.8g |
![]() 0.25g |
Fresh Fruit
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Piece of fruit (suitable for vegan diets) |
37kcal 157kJ |
![]() <0.5g |
![]() <0.1g |
![]() 8.5g |
![]() <0.01g |
Extras
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Muller healthy balance yoghurt (suitable for vegetarian diets) |
67kcal 279kJ |
![]() 1.3g |
![]() 0.8g |
![]() 8.3g |
![]() 0.15g |