Week 1 Tuesday
Soups
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
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Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
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Molluscs
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Lentil soup (suitable for vegan diets) |
121kcal 505kJ |
![]() 1.4g |
![]() 0.3g |
![]() 3.5g |
![]() 0.27g |
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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Sausage sizzler with hash browns |
553kcal 2317kJ |
![]() 30g |
![]() 8.8g |
![]() 2.7g |
![]() 1.0g |
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Contains:
Wheat
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Vegetarian sizzler & hash browns (suitable for vegetarian diets) |
382kcal 1601kJ |
![]() 11g |
![]() 1.7g |
![]() 4.5g |
![]() 1.5g |
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Contains:
Wheat
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Cheese sandwich (suitable for vegetarian diets) |
417kcal 1744kJ |
![]() 23g |
![]() 11g |
![]() 2.5g |
![]() 0.90g |
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Contains:
Wheat
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Baked potato & beans (suitable for vegan diets) |
130kcal 546kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.1g |
![]() 0.36g |
Seasonal Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
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Baked beans (suitable for vegan diets) |
77kcal 320kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.41g |
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Salad bar (suitable for vegan diets) |
30kcal 125kJ |
![]() 0.7g |
![]() <0.1g |
![]() 3.0g |
![]() 0.30g |
Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chocolate & raspberry sponge (suitable for vegetarian diets) |
184kcal 772kJ |
![]() 9.9g |
![]() 2.5g |
![]() 11g |
![]() 0.42g |
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Contains:
Wheat
|
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Custard (suitable for vegetarian diets) |
85kcal 354kJ |
![]() 1.8g |
![]() 1.1g |
![]() 5.3g |
![]() 0.12g |
Drinks
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Water |
0kcal 0kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
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Milk |
92kcal 385kJ |
![]() 3.2g |
![]() 2.2g |
![]() 9.8g |
![]() 0.25g |
Fresh Fruit
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Piece of fruit (suitable for vegan diets) |
37kcal 157kJ |
![]() <0.5g |
![]() <0.1g |
![]() 8.5g |
![]() <0.01g |
Extras
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Muller healthy balance yoghurt (suitable for vegetarian diets) |
67kcal 279kJ |
![]() 1.3g |
![]() 0.8g |
![]() 8.3g |
![]() 0.15g |