Week 2 Monday
Soups
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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Tomato & lentil soup (suitable for vegan diets) |
142kcal 594kJ |
![]() 1.3g |
![]() 0.3g |
![]() 7.9g |
![]() 0.29g |
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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Pork sausages with mashed potato & gravy |
229kcal 959kJ |
![]() 15g |
![]() 5.4g |
![]() 0.8g |
![]() 0.90g |
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Contains:
Wheat
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Meat free sausages, mashed potatoes & gravy (suitable for vegetarian diets) |
198kcal 829kJ |
![]() 4.7g |
![]() 1.7g |
![]() 1.0g |
![]() 1.2g |
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Contains:
Wheat
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Tuna mayo sandwich |
264kcal 1106kJ |
![]() 4.4g |
![]() 0.7g |
![]() 2.7g |
![]() 0.46g |
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Contains:
Wheat
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Baked potato & cheese (suitable for vegetarian diets) |
286kcal 1197kJ |
![]() 18g |
![]() 11g |
![]() 0.8g |
![]() 0.90g |
Seasonal Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
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Baked beans (suitable for vegan diets) |
77kcal 320kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.41g |
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Salad bar (suitable for vegan diets) |
30kcal 125kJ |
![]() 0.7g |
![]() <0.1g |
![]() 3.0g |
![]() 0.30g |
Drinks
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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Water |
0kcal 0kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
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Milk |
92kcal 385kJ |
![]() 3.2g |
![]() 2.2g |
![]() 9.8g |
![]() 0.25g |
Fresh Fruit
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Piece of fruit (suitable for vegan diets) |
37kcal 157kJ |
![]() <0.5g |
![]() <0.1g |
![]() 8.5g |
![]() <0.01g |
Extras
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Muller healthy balance yoghurt (suitable for vegetarian diets) |
67kcal 279kJ |
![]() 1.3g |
![]() 0.8g |
![]() 8.3g |
![]() 0.15g |
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Crackers & cheese (suitable for vegetarian diets) |
211kcal 885kJ |
![]() 7.3g |
![]() 3.9g |
![]() 2.3g |
![]() 0.91g |
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Contains:
Wheat
|